Not all problems are created Equal 

Not all problems are created Equal 

This past Sunday, I woke up with my lizard brain in high gear.  I was thinking about crises, problems, and scarcity –and felt a general sense of fear and heaviness.  These feelings are being triggered by fatigue, and most of these things are outside my control.   On...
Slow Down!

Slow Down!

I am headed to the bank to withdraw the down payment for our new building today! The closing is set for next week, or the beginning of the week following. The purchase of this new building has been a journey that has tested me in every conceivable way – physically,...
Step back and adjust

Step back and adjust

“It’s good to repeat and review what is good twice and thrice over.” ~ Plato As a Doctor of movement for more than 17 years, I have treated thousands of patients suffering from back pain. Periodically, one of these patients will have been progressing well with...