by Matthew Harkness, DPT | Feb 25, 2020 | Uncategorized
“The ancestor of every action is a thought.” ~Ralph Waldo Emerson When I first heard Emerson’s quote, it was a “Wow!” moment for me: My own personal reality has been shaped in large part by the way I see myself – which in turn is a...
by Matthew Harkness, DPT | May 1, 2019 | Uncategorized
I turned 45 years old in April. It is hard to believe. I am grateful for where I am today, my faith, my family, my team, my community. The average lifespan in the Unted States today is 78 years. I am shooting for 90. So this means I am now at the half-way point....
by Matthew Harkness, DPT | Apr 15, 2019 | Uncategorized
On a recent family vacation to one of our favorite places – Long Boat Key, Florida – we spent the majority of our time on the beach, enjoying Gulf breezes, watching and playing with the kids, having good conversation, and enjoying this beautiful state we live in. ...
by taz@tammyzink.com | Jul 2, 2018 | Uncategorized
Understanding and appreciating tension in your life – and how to respond to it – can be the difference between a life of great satisfaction and fulfillment, or a life of misery. The first step toward gaining this appreciation is to start with a vision, or a goal,...
by Matthew Harkness, DPT | Jun 8, 2018 | Uncategorized
According to the Cambridge Dictionary, “comfort” is defined as The pleasant and satisfying feeling of being physically or mentally free from pain and suffering. This state of being is very powerful, and I have observed that comfort – whether intentional or...
Recent Comments