Your Mind Needs a Sabbatical

Your Mind Needs a Sabbatical

I’m back!  My last blog post was 11/20/21!  I have been on an unintentional sabbatical from my blog. It is good to be back in my favorite coffee shop writing once again.  First, I appreciate all of you taking the time to read this blog.  I hope that you will learn and...
Alignment: Part 3

Alignment: Part 3

Feedback is your SUPERPOWER!! Imagine that you have a “superpower.” You are all-knowing, capable of being in two places at once, and you are not bound by the constraints of time. This superpower would allow you to perfect each part of your practice:   Each role would...
The Letdown Effect

The Letdown Effect

The Letdown Effect Well…….we got hit with a bombshell coming off our summit.  One of our team members tested positive for COVID-19. The staff was all in a tizzy on Monday morning as the leadership team scrambled to communicate stability, confidence and clarity to our...
Not all problems are created Equal 

Not all problems are created Equal 

This past Sunday, I woke up with my lizard brain in high gear.  I was thinking about crises, problems, and scarcity –and felt a general sense of fear and heaviness.  These feelings are being triggered by fatigue, and most of these things are outside my control.   On...