The Law of Least Effort

The Law of Least Effort

The greater the obstacle to achieving a goal, the more difficult that goal is to accomplish. This is because energy is precious – and our brains are hard-wired to conserve energy for emergency expenditure whenever possible. It is simply human nature to be lazy and to...
Are you aware of your habits?

Are you aware of your habits?

“Until you make the unconscious conscious, it will direct your life and you will call it fate.” ~ Carl Jung Back in 2005 BC (before children), my wife and I had a chance to take a 10-day private boat trip to The Dry Tortugas. As I packed for the trip, I impulsively...
Focus on the Start

Focus on the Start

The Southwest Florida area where I live and practice was ground zero for Category 4 Hurricane Ian. Thankfully, we only suffered minor damage at both of our properties.  The surrounding neighborhoods that were built on lower ground than our home experienced...
What is Success for You?

What is Success for You?

success [ suhk-ses ] noun the attainment of wealth, position, honors, or the like.  With the recent death of England’s Queen Elizabeth II, I have been watching The Crown on Netflix. I watched with fascination as the queen’s husband, Prince Phillip, suffered a crises...
Your Mind Needs a Sabbatical

Your Mind Needs a Sabbatical

I’m back!  My last blog post was 11/20/21!  I have been on an unintentional sabbatical from my blog. It is good to be back in my favorite coffee shop writing once again.  First, I appreciate all of you taking the time to read this blog.  I hope that you will learn and...